Fresh Raspberry Sauce Recipe

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Fresh Raspberry Sauce
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Ingredients
4
Count
Nutrition
75
Calories
Total time
25
Minutes
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Ingredients:

  • 1 tbsp cornstarch
  • 3 tbsp sugar

Directions:

  1. Puree berries.
  2. Press through a sieve into a 3 cup measuring glass.
  3. In an bowl, mix cornstarch with a little juice and set aside.
  4. Pour the rest of the juice into a heavy saucepan.
  5. Add sugar and orange or lemon juice.
  6. Heat slowly to dissolve sugar, stirring.
  7. Bring to just before it boils and remove.
  8. Add cornstarch mixture.
  9. Reduce heat, simmer, stirring for 1-2 minutes until it thickens.
  10. Cool to room temperature.
  11. Spoon over your favourite dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.02 Kcal (314 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 1.3mg 0%
Potassium 173.87mg 4%
Total Carbs 17.64g 6%
Sugars 7.58g 30%
Dietary Fiber 7.95g 32%
Protein 1.15g 2%
Vitamin C 30.1mg 50%
Iron 1.1mg 6%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 63.22 Kcal (265 kJ)
Calories from fat 8.6 Kcal
% Daily Value*
Total Fat 0.96g 2%
Sodium 1.09mg 0%
Potassium 146.52mg 4%
Total Carbs 14.87g 6%
Sugars 6.39g 30%
Dietary Fiber 6.7g 32%
Protein 0.97g 2%
Vitamin C 25.4mg 50%
Iron 1mg 6%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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