Directions:
- •1 1/2 cups organic raspberries, divided
- •1/4 cup extra virgin olive oil
- •1/4 cup red wine vinegar
- •1 clove fresh garlic, coarsely chopped
- •1/4 teaspoon Kosher salt
- •1/8 teaspoon black ground pepper
- •8 cups organic mixed salad greens
- •1 ripe organic mango, diced
- •1 small ripe avocado, diced
- •1/2 cup thinly sliced red onion
- •1/4 cup hazelnuts, toasted and chopped, or sliced almonds (optional)
- Preparation
- Puree 1/2 cup raspberries, oil, vinegar, garlic, salt and pepper in a blender until combined.
- Combine greens, mango, avocado and onion in a large bowl. Pour the dressing on top and gently toss to coat.
- Divide the salad among 5 salad plates. Top each with the remaining raspberries and sprinkle with nuts, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8369.2 Kcal (35040 kJ) | ||
| Calories from fat | 7585.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 842.8g | 1297% | |
|---|---|---|---|
| Cholesterol | 784mg | 261% | |
| Sodium | 16993.2mg | 708% | |
| Potassium | 1136.8mg | 24% | |
| Total Carbs | 137.2g | 46% | |
| Sugars | 137.2g | 549% | |
| Protein | 39.2g | 78% | |
| Calcium | 666.4mg | 67% | |
| Amount Per 100 g | |||
| Calories | 427 Kcal (1788 kJ) | ||
| Calories from fat | 387 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43g | 1297% | |
|---|---|---|---|
| Cholesterol | 40mg | 261% | |
| Sodium | 867mg | 708% | |
| Potassium | 58mg | 24% | |
| Total Carbs | 7g | 46% | |
| Sugars | 7g | 549% | |
| Protein | 2g | 78% | |
| Calcium | 34mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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