Directions:
- Preheat oven to 400F, grease 7 jumbo or 14 regular sized muffin cups.
- In a large bowl, combine oatmeals, buttermilk, egg whites, brown sugar and melted butter. Set aside for 10 minutes.
- In a medium bowl whisk together flour, baking soda, salt and baking powder.
- Add the dry mixture to the soaked oatmeal and fold in until just combined.
- Fold in the cherries.
- Bake for 20 minutes for regular sized muffins, or 30-35 minutes for jumbo sized.
- Turn out of cups immediately and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.93 Kcal (724 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 4% | |
| Sodium | 165.94mg | 7% | |
| Potassium | 147.42mg | 3% | |
| Total Carbs | 27.62g | 9% | |
| Sugars | 12.94g | 52% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 108.3mg | 602% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 161.66 Kcal (677 kJ) | ||
| Calories from fat | 48.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 9% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 4% | |
| Sodium | 155.13mg | 7% | |
| Potassium | 137.81mg | 3% | |
| Total Carbs | 25.82g | 9% | |
| Sugars | 12.1g | 52% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.72g | 8% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 101.2mg | 602% | |
| Calcium | 49mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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