Directions:
- Pound steaks on both sides.
- Sprinkle with salt and pepper.
- Dust with flour.
- Heat oil in heavy skillet with tight fitting lid.
- Brown steaks on both sides.
- Add soup mix, water, and worcestershire sauce.
- Cover and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.04 Kcal (398 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Sodium | 374.14mg | 16% | |
| Potassium | 43.18mg | 1% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.73 Kcal (493 kJ) | ||
| Calories from fat | 59.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 8% | |
|---|---|---|---|
| Sodium | 463.47mg | 16% | |
| Potassium | 53.49mg | 1% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.44g | 5% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 46.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Deviled Swiss Steak
Sirloin steaks , cut into 2 x 3 inch pieces or 4 -6 piece... and 11 more.. -
Texas Venison
Venison steaks, Seasoned salt, divided (see note ) and 9 more.. -
Mom's Omurice
Vegetable oil, Onion, diced into 1 cm and 16 more.. -
Sopaipillas
Flour, Baking powder, Salt, Sugar, Vegetable oil and 2 more.. -
Chicken Noodle Soup and Dumplings
Flour, Skim milk, Salt, Baking powder, Vegetable oil and 2 more.. -
Wacky Cake (Spice Cake)
Salt, Cinnamon, Ginger, Baking soda, Sugar, Flour and 3 more.. -
Crazy Cake
Flour, Sugar, Cocoa, Baking soda, Salt, Vinegar and 8 more.. -
Bread Maker Hamburger Buns
Water, Eggs, Oil, Oil, Sugar, Salt, Flour and 4 more..
Also Try
-
-
-
Venison Steaks W/ Creamy Pepper & Brandy Sauce
Venison steak (i like back strap), Oil, Shallot, minced and 7 more.. -
-
-
-
-
-
Bistec a La Criolla ( Colombian Style Skirt Steak in Sauce)
Skirt steaks, trimmed and cut into 4 equal portions and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
