Directions:
- In a large salad bowl, combine the spinach, red pepper, cheese, olives and onion. Add dressing; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 988.68 Kcal (4139 kJ) | ||
| Calories from fat | 823.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.48g | 141% | |
|---|---|---|---|
| Cholesterol | 127.11mg | 42% | |
| Sodium | 2293.69mg | 96% | |
| Potassium | 410.02mg | 9% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 35.13g | 70% | |
| Vitamin C | 108.1mg | 180% | |
| Iron | 3mg | 17% | |
| Calcium | 645.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 259.57 Kcal (1087 kJ) | ||
| Calories from fat | 216.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 141% | |
|---|---|---|---|
| Cholesterol | 33.37mg | 42% | |
| Sodium | 602.18mg | 96% | |
| Potassium | 107.64mg | 9% | |
| Total Carbs | 4.92g | 6% | |
| Sugars | 1.87g | 29% | |
| Dietary Fiber | 1.45g | 22% | |
| Protein | 9.22g | 70% | |
| Vitamin C | 28.4mg | 180% | |
| Iron | 0.8mg | 17% | |
| Calcium | 169.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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