Directions:
- Place olives and onions in a blender or food processor; cover and process for about 15 seconds. Add salmon, mayonnaise and Liquid Smoke if desired; process until dip reaches desired consistency. Chill. Serve with crackers. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.7 Kcal (191 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 49.17mg | 2% | |
| Potassium | 12mg | 0% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 365.51 Kcal (1530 kJ) | ||
| Calories from fat | 344.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.26g | 7% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 1% | |
| Sodium | 393.23mg | 2% | |
| Potassium | 96mg | 0% | |
| Total Carbs | 2.98g | 0% | |
| Sugars | 2.58g | 1% | |
| Dietary Fiber | 0.92g | 0% | |
| Protein | 2.89g | 1% | |
| Vitamin C | 4.3mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 29.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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