Directions:
- Preheat a grill to 450 degrees F.
- Dust the tri tip generously with seasoning salt and then place it on the hot grill, fatty side down. Grill for 10 minutes on each side, turning often, for a juicy medium rare. Remove from grill and let rest before slicing at an angle against the grain of meat. Serve with pico de gallo or chunky salsa, if desired.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.02 Kcal (2516 kJ) | ||
| Calories from fat | 306.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.02g | 52% | |
|---|---|---|---|
| Cholesterol | 154.22mg | 51% | |
| Sodium | 163.3mg | 7% | |
| Potassium | 991.12mg | 21% | |
| Protein | 68.04g | 136% | |
| Iron | 9.1mg | 50% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 265 Kcal (1110 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 52% | |
|---|---|---|---|
| Cholesterol | 68mg | 51% | |
| Sodium | 72mg | 7% | |
| Potassium | 437mg | 21% | |
| Protein | 30g | 136% | |
| Iron | 4mg | 50% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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