Grilled Onion Blossom Recipe

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Grilled Onion Blossom
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. Peel the onion. Slice into 6 to 8 wedges, leaving the base of the onion intact. Pull apart wedges slightly, and place butter, garlic salt and ground black pepper inside onion.
  3. Wrap onion tightly with aluminum foil. Place on the preheated grill. Cook 45 minutes, or until the onion is translucent and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.64 Kcal (1083 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 28.82mg 1%
Potassium 399mg 8%
Total Carbs 26.48g 9%
Sugars 16.55g 66%
Dietary Fiber 3.31g 13%
Protein 3.52g 7%
Vitamin C 16.6mg 28%
Vitamin A 0.2mg 7%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 73.41 Kcal (307 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 27%
Cholesterol 13mg 15%
Sodium 8.18mg 1%
Potassium 113.26mg 8%
Total Carbs 7.52g 9%
Sugars 4.7g 66%
Dietary Fiber 0.94g 13%
Protein 1g 7%
Vitamin C 4.7mg 28%
Vitamin A 0.1mg 7%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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