Buffalo Chicken Dip Recipe

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Buffalo Chicken Dip
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Ingredients
8
Count
Nutrition
405
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Spray a medium frying pan with pam non-stick cooking spray.
  2. Put the 4 chickenbrasts in the pan on high heat an leave on until completely cooked add salt and pepper to taste.
  3. Cube the chicken and mix with hot sauce.
  4. In a large bowl mix the chicken the dressings cream cheese.
  5. Pour into an oven safe pan and sprinkle on cheese.
  6. Cook the dip in the oven at 350 degrees for 10 to 12 minutes.
  7. Dip saltines in dip and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.03 Kcal (1696 kJ)
Calories from fat 229.88 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 126.91mg 42%
Sodium 1237.38mg 52%
Potassium 489.16mg 10%
Total Carbs 8.32g 3%
Sugars 0.78g 3%
Dietary Fiber 1.75g 7%
Protein 37.24g 74%
Vitamin C 4.8mg 8%
Vitamin A 3mg 101%
Iron 1.4mg 8%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 194.65 Kcal (815 kJ)
Calories from fat 110.48 Kcal
% Daily Value*
Total Fat 12.28g 39%
Cholesterol 60.99mg 42%
Sodium 594.68mg 52%
Potassium 235.09mg 10%
Total Carbs 4g 3%
Sugars 0.37g 3%
Dietary Fiber 0.84g 7%
Protein 17.9g 74%
Vitamin C 2.3mg 8%
Vitamin A 1.5mg 101%
Iron 0.7mg 8%
Calcium 68mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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