Directions:
- In a large saucepan, bring 2 cups of water to a boil.
- Add ramen noodles and the flavor packet and cook for 5 minutes.
- Add creamed corn, frozen corn, ginger, curry powder, and milk.
- Heat over medium heat to a gentle simmer, and cook for 2-4 minutes; do not let the soup boil.
- Add grated cheese and stir until melted and the soup is blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.26 Kcal (1136 kJ) | ||
| Calories from fat | 127.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 13% | |
| Sodium | 631.87mg | 26% | |
| Potassium | 185.37mg | 4% | |
| Total Carbs | 25.75g | 9% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 198.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 113.34 Kcal (475 kJ) | ||
| Calories from fat | 53.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 22% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 13% | |
| Sodium | 264.02mg | 26% | |
| Potassium | 77.46mg | 4% | |
| Total Carbs | 10.76g | 9% | |
| Sugars | 3.09g | 30% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 4.42g | 21% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.7mg | 10% | |
| Calcium | 83.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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