Directions:
- Boil the water, liquid from the peas, the garlic, the ginger and the red pepper flakes in a saucepan.
- When the mixture comes to a boil, add the seasoning packet from the ramen and the noodles as well as the peas. Bring it all back up to a boil.
- Turn off the element and let it sit for five minutes so that the noodles absorb the water and the peas heat through.
- At the end, stir in the peanut butter, the tuna and the juice from the lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.18 Kcal (637 kJ) | ||
| Calories from fat | 88.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 174.88mg | 7% | |
| Potassium | 194.03mg | 4% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.41 Kcal (446 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 15% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 122.28mg | 7% | |
| Potassium | 135.67mg | 4% | |
| Total Carbs | 7.57g | 4% | |
| Sugars | 1.63g | 9% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 5.04g | 14% | |
| Vitamin C | 7.6mg | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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