Directions:
- Preheat oven to 350 F.
- Cream the butter and sugar together.
- Beat in the egg and vanilla essence.
- Fold in the flour, mix well.
- Add in chopped dates and walnuts.
- Baked in a greased 9x13 pan for 20 - 25 minutes
- Cut into bars or squares when cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.87 Kcal (2666 kJ) | ||
| Calories from fat | 187.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 32% | |
|---|---|---|---|
| Cholesterol | 63.16mg | 21% | |
| Sodium | 192.52mg | 8% | |
| Potassium | 391.82mg | 8% | |
| Total Carbs | 112.88g | 38% | |
| Sugars | 61.8g | 247% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 422.41 Kcal (1769 kJ) | ||
| Calories from fat | 124.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 32% | |
|---|---|---|---|
| Cholesterol | 41.89mg | 21% | |
| Sodium | 127.69mg | 8% | |
| Potassium | 259.88mg | 8% | |
| Total Carbs | 74.87g | 38% | |
| Sugars | 40.99g | 247% | |
| Dietary Fiber | 2.84g | 17% | |
| Protein | 3.47g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 56.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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