Directions:
- Trim excess fat from ham.
- Preheat oven to 400 degrees F.
- Wash cabbage, kale and onions with cold water. Chop or shred cabbage, kale, and onions and place in a large bowl. Add red and black pepper. Mix all ingredients thoroughly.
- Prepare ham for stuffing by making 1 or 2-inch slits all over the ham, about 1 to 2-inches deep. Using your gloved hand, press stuffing into slits until full. Fill large cavity where bone was located with stuffing also.
- When finished stuffing, tie ham with string. Wrap ham with cheesecloth and tie securely. Cover ham with aluminum foil and bake for 5 hours.
- When ham is finished, drain and let ham cool down overnight in the refrigerator before carving. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.42 Kcal (3200 kJ) | ||
| Calories from fat | 75.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Sodium | 75.49mg | 3% | |
| Potassium | 1949.85mg | 41% | |
| Total Carbs | 142.26g | 47% | |
| Sugars | 31.33g | 125% | |
| Dietary Fiber | 32.46g | 130% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 187.9mg | 313% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 331.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 69.11 Kcal (289 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 13% | |
|---|---|---|---|
| Sodium | 6.83mg | 3% | |
| Potassium | 176.29mg | 41% | |
| Total Carbs | 12.86g | 47% | |
| Sugars | 2.83g | 125% | |
| Dietary Fiber | 2.93g | 130% | |
| Protein | 2.87g | 63% | |
| Vitamin C | 17mg | 313% | |
| Iron | 0.2mg | 12% | |
| Calcium | 29.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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