Directions:
- Place flour into a large bowl; toss corned beef cubes in flour to coat.
- Heat olive oil in a large heavy pot or Dutch oven over medium heat and brown corned beef cubes on all sides, about 10 minutes.
- Sprinkle the spice packet from the corned beef over the meat; mix in potatoes, parsnips, carrots, onion, water, stout beer, beef broth, and any unused flour; stir to combine. Bring to a boil.
- Reduce heat to low and simmer until corned beef is very tender and the stew has thickened, 2 to 2 1/2 hours.
- Mix cabbage into the stew and simmer until tender, about 15 minutes. Stir in vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.87 Kcal (1456 kJ) | ||
| Calories from fat | 160.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 762.43mg | 32% | |
| Potassium | 1010.64mg | 22% | |
| Total Carbs | 35.24g | 12% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 73.8mg | 123% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.04 Kcal (356 kJ) | ||
| Calories from fat | 39.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 27% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 10% | |
| Sodium | 186.39mg | 32% | |
| Potassium | 247.08mg | 22% | |
| Total Carbs | 8.62g | 12% | |
| Sugars | 2.02g | 33% | |
| Dietary Fiber | 2.02g | 33% | |
| Protein | 3.12g | 26% | |
| Vitamin C | 18.1mg | 123% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 13% | |
| Calcium | 22.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow-Cooked Pot Roast and Vegetables
All-purpose flour, Salt, Pepper and 8 more.. -
Greek Lentil Soup
Olive oil, Garlic, minced, Chopped celery, Chopped carrot and 10 more.. -
Egg Tarts I
All-purpose flour, Butter, Egg yolk, Sugar and 7 more.. -
Corned Beef with Cabbage
Corned brisket of beef, Carrots, cut into large chunks and 5 more.. -
Old Fashioned Chicken Potpie
All-purpose flour (about 1 1/2 cups), divided, Salt and 16 more.. -
Corned Beef and Cabbage II
Corned beef brisket, Pickling spice and 8 more.. -
My Favorite Corned Beef and Cabbage
Corned beef brisket, Pickling spices and 8 more.. -
Colorful Coleslaw Vinaigrette
Cabbage, Carrots, Red pepper, Yellow pepper, Green pepper and 6 more.. -
Osso Bucco for Two
Olive oil, Beef shanks and 9 more.. -
Not-Chicken Soup
Water, Salt, Parsnips, cut in chunks and 7 more.. -
Curried Vegetable Soup
Carrots, chopped (about 1 1/2 cups), Celery ribs, diced and 9 more.. -
Parsnip and Carrot Latkes (Vegetable Pancakes)
Parsnip, Carrot, Onion, Garlic cloves, Ground black pepper and 6 more.. -
Smoked Sausage Stew
Carrots, peeled and julienned and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
