Raisin Rye Bread Recipe

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Ingredients:

Serving

1 cup warm 2% milk (70o to 80o)
1/4 cup water (70o to 80o)
1/4 cup canola oil
1/4 cup molasses
1/4 cup packed brown sugar
1-1/2 tsp salt
1 tsp grated orange peel
1/4 cup quick-cooking oats
3/4 cup rye flour
2-3/4 cups king arthur unbleached bread flour
2-1/4 tsp active dry yeast
1/2 cup raisins
1/2 tsp aniseed
1/2 tsp caraway seeds
1/4 tsp fennel seed, crushed

Directions:

In bread machine pan, place the first 11 ingredients in order suggested by manufacturer. Select basic bread setting. Choose light crust color and loaf size if available.
Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Just before the final kneading (your machine may audibly signal this), add the raisins, aniseed, caraway and fennel. Yield: 1 loaf (2 pounds, 16 servings).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.54 Kcal (1815 kJ)
Calories from fat	33.39 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Cholesterol	0.31mg	0%
Sodium	724.05mg	30%
Potassium	200.76mg	4%
Total Carbs	88.56g	30%
Sugars	13.67g	55%
Dietary Fiber	4.82g	19%
Protein	4.68g	9%
Vitamin C	5.9mg	10%
Iron	0.8mg	5%
Calcium	38mg	4%

Amount Per 100 g
Calories	255.87 Kcal (1071 kJ)
Calories from fat	19.71 Kcal
		% Daily Value*
Total Fat	2.19g	6%
Cholesterol	0.18mg	0%
Sodium	427.33mg	30%
Potassium	118.49mg	4%
Total Carbs	52.27g	30%
Sugars	8.07g	55%
Dietary Fiber	2.85g	19%
Protein	2.76g	9%
Vitamin C	3.5mg	10%
Iron	0.5mg	5%
Calcium	22.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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