Directions:
- Grease a 9x5x3-inch loaf pan; set aside.
- In a large mixing bowl stir together flour, cinnamon, baking powder, baking soda, and salt.
- In a medium mixing bowl combine applesauce, eggs, oil, and milk. ADD egg mixture to flour mixture. Stir until everything is mixed, then add your fruits to the batter.
- Pour the batter into the pan. Bake it in a preheated oven at 350°F for 60 to 65 minutes or until the toothpick come out clean.
- Let it sit and cool a cookie rack. After it has cooled, wrap it and let it sit overnight before you begin slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.88 Kcal (1088 kJ) | ||
| Calories from fat | 102.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 72.38mg | 24% | |
| Sodium | 195.53mg | 8% | |
| Potassium | 152.72mg | 3% | |
| Total Carbs | 30.32g | 10% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 461.94 Kcal (1934 kJ) | ||
| Calories from fat | 182.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 18% | |
|---|---|---|---|
| Cholesterol | 128.66mg | 24% | |
| Sodium | 347.55mg | 8% | |
| Potassium | 271.47mg | 3% | |
| Total Carbs | 53.89g | 10% | |
| Sugars | 13.29g | 30% | |
| Dietary Fiber | 2.97g | 7% | |
| Protein | 13.09g | 15% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 1.5mg | 5% | |
| Calcium | 138.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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