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Raisin Chocolate Chip Oat Bran Muffins Recipe

Raisin Chocolate Chip Oat Bran Muffins Recipe

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Ingredients:

Serving

3/4 cup wheat flour
1/3 cup oat bran
1/3 cup flax seed meal
1 cup brown sugar
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 cup carrot, grated
1/4 cup chocolate chips
1/3 cup raisins
1/3 cup milk
1 egg, beaten
1/2 tsp vanilla extract

Directions:

Pre-heat oven to 350.
In a bowl mix together all the dry ingredients. To this stir in carrots and raisins. Combine milk, beaten eggs and vanilla. Pour this liquid ingredients to the dry ingredients and mix gently. Now stir in chocolate chips and combine until all the ingredients are incorporated. Do not over mix.
Bake for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.42 Kcal (2468 kJ)
Calories from fat	128.95 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	41.32mg	14%
Sodium	565.15mg	24%
Potassium	507.65mg	11%
Total Carbs	110.53g	37%
Sugars	55.21g	221%
Dietary Fiber	10.83g	43%
Protein	10.43g	21%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	5%
Iron	5.8mg	32%
Calcium	221.2mg	22%

Amount Per 100 g
Calories	318.13 Kcal (1332 kJ)
Calories from fat	69.6 Kcal
		% Daily Value*
Total Fat	7.73g	22%
Cholesterol	22.3mg	14%
Sodium	305.04mg	24%
Potassium	274mg	11%
Total Carbs	59.66g	37%
Sugars	29.8g	221%
Dietary Fiber	5.84g	43%
Protein	5.63g	21%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	5%
Iron	3.1mg	32%
Calcium	119.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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