Directions:
- Preheat oven to 400° and grease a muffin tin.
- In a mixing bowl, combine bran and milk.
- Add in egg, butter, and vanilla; stir to mix well.
- Stir in raisins.
- In another bowl, sift together flour and baking powder.
- Add in brown sugar, cinnamon, and salt; mix well.
- Make a well in the center of the dry ingredients; add bran mixture.
- Stir just until blended.
- Spoon batter into muffin tin.
- Bake for 15-20 minutes or until test done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.02 Kcal (1378 kJ) | ||
| Calories from fat | 63.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 14% | |
| Sodium | 277.74mg | 12% | |
| Potassium | 642.32mg | 14% | |
| Total Carbs | 64.32g | 21% | |
| Sugars | 21.06g | 84% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 198.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 247.88 Kcal (1038 kJ) | ||
| Calories from fat | 48.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 11% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 14% | |
| Sodium | 209.25mg | 12% | |
| Potassium | 483.92mg | 14% | |
| Total Carbs | 48.45g | 21% | |
| Sugars | 15.86g | 84% | |
| Dietary Fiber | 3.04g | 16% | |
| Protein | 4.35g | 12% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 19% | |
| Calcium | 149.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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