Directions:
- Cook pasta according to directions.
- In a large bowl, combine all peppers, onions, corn and cooked pasta.
- Mix dressing and pour over pasta mixture and stir well.
- Optional ingredients: cherry tomatoes, grated cheese and bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.61 Kcal (99 kJ) | ||
| Calories from fat | 11.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 24.31mg | 1% | |
| Potassium | 64.5mg | 1% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 16mg | 89% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 45.91 Kcal (192 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 2% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 47.28mg | 1% | |
| Potassium | 125.43mg | 1% | |
| Total Carbs | 4.85g | 1% | |
| Sugars | 2.99g | 6% | |
| Dietary Fiber | 1.35g | 3% | |
| Protein | 0.41g | 0% | |
| Vitamin C | 83.2mg | 71% | |
| Vitamin A | 2.3mg | 39% | |
| Iron | 31.1mg | 89% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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