Rainbow Fruit Salad Recipe

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Rainbow Fruit Salad
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Ingredients:

Directions:

  1. Toss bananas and lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers.
  2. In a bowl, beat cream cheese until smooth. Gradually add sugar, lime juice and peel. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.76 Kcal (501 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 14.17mg 5%
Sodium 15.82mg 1%
Potassium 224.8mg 5%
Total Carbs 21.25g 7%
Sugars 16.09g 64%
Dietary Fiber 1.88g 8%
Protein 1.52g 3%
Vitamin C 38.5mg 64%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 88.24 Kcal (369 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 6%
Cholesterol 10.44mg 5%
Sodium 11.65mg 1%
Potassium 165.63mg 5%
Total Carbs 15.66g 7%
Sugars 11.85g 64%
Dietary Fiber 1.38g 8%
Protein 1.12g 3%
Vitamin C 28.4mg 64%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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