| Amount Per 1 Serving | |||
| Calories | 213.54 Kcal (894 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 109.17mg | 36% | |
| Sodium | 109.31mg | 5% | |
| Potassium | 471.5mg | 10% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 6.26g | 25% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 55mg | 306% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.91 Kcal (268 kJ) | ||
| Calories from fat | 35.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 20% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 36% | |
| Sodium | 32.71mg | 5% | |
| Potassium | 141.11mg | 10% | |
| Total Carbs | 6.7g | 7% | |
| Sugars | 3.21g | 43% | |
| Dietary Fiber | 1.87g | 25% | |
| Protein | 1.66g | 11% | |
| Vitamin C | 5.6mg | 31% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 16.5mg | 306% | |
| Calcium | 19.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.