Raspberry Cream Recipe

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Ingredients:

Serving

Directions:

Empty the frozen berries into a bowl. Toss with the sugar and place in the refrigerator for several hours to thaw. Add the lemon juice and lemon zest, and stir together.
In a food processor, blend the cottage cheese until smooth. Add the yogurt and blend until there is no graininess.
Stir in the berries and either serve at once or chill in a covered bowl in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.42 Kcal (487 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.65mg	0%
Sodium	209.38mg	9%
Potassium	195.66mg	4%
Total Carbs	19.81g	7%
Sugars	17.27g	69%
Dietary Fiber	2.27g	9%
Protein	8.97g	18%
Vitamin C	10.6mg	18%
Iron	0.6mg	3%
Calcium	75mg	8%

Amount Per 100 g
Calories	86.74 Kcal (363 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.48mg	0%
Sodium	155.99mg	9%
Potassium	145.77mg	4%
Total Carbs	14.76g	7%
Sugars	12.86g	69%
Dietary Fiber	1.69g	9%
Protein	6.68g	18%
Vitamin C	7.9mg	18%
Iron	0.4mg	3%
Calcium	55.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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