Directions:
- Whisk mustard, garlic and chopped thyme in small bowl to blend. Sprinkle lamb with salt and pepper. Place lamb on baking sheet, rounded side up. Spread mustard mixture evenly over lamb. (Lamb can be prepared up to 6 hours ahead. Refrigerate uncovered.)
- Preheat oven to 425°F. Stir bread crumbs and oil in heavy medium skillet over medium heat until crumbs begin to crisp, about 5 minutes. Cool slightly. Press crumbs onto mustard coating on lamb. Roast lamb until thermometer inserted into center registers 125°F for rare, about 25 minutes. Garnish with thyme sprigs, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.02 Kcal (2826 kJ) | ||
| Calories from fat | 344.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.32g | 59% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 942.41mg | 39% | |
| Potassium | 190.38mg | 4% | |
| Total Carbs | 43.19g | 14% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 229.2mg | 1273% | |
| Calcium | 155.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 169.57 Kcal (710 kJ) | ||
| Calories from fat | 86.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 59% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 27% | |
| Sodium | 236.74mg | 39% | |
| Potassium | 47.83mg | 4% | |
| Total Carbs | 10.85g | 14% | |
| Sugars | 0.93g | 15% | |
| Dietary Fiber | 1.13g | 18% | |
| Protein | 8.68g | 69% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 57.6mg | 1273% | |
| Calcium | 39.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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