Rack of Cervena Venison With Mushroom and Herb Crust Recipe

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Rack of Cervena Venison With Mushroom and Herb Crust
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Ingredients
12
Count
Nutrition
126
Calories
Total time
32
Minutes
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Ingredients:

  • 1 (1 1/4 lb) rack of cervena venison, trimmed
  • 1 tsp finely chopped thyme
  • 1 tsp finely chopped parsley
  • 1/2 tsp finely chopped sage
  • 1/2 tsp finely chopped rosemary
  • 1/2 tsp finely chopped tarragon
  • salt and pepper
  • 4 tbsp butter
  • 3 cups total mixture of varietal mushrooms (morel, shiitake, champignons porcini)

Directions:

  1. Tie rack between every second cutlet to help retain its shape.
  2. Roast mushrooms in butter or oil in hot oven until they are almost dry.
  3. Brush Cervena venison lightly with oil and sear quickly in pan or on grill to seal in natural juices.
  4. Dry off excess oil with a towel.
  5. When cooled, brush with mustard, which can be mixed with butter or oil for a smooth, even coating.
  6. Roll meat in herb and mushroom mixture, evenly coating all sides.
  7. Place in roasting pan. Cook in oven preheated to 400°F/200°C for approximately 12 minutes for rare meat or longer if desired.
  8. Remove, cover with foil and let stand 10–12 minutes to evenly disperse heat throughout the meat.
  9. If served rare, it should be a rose pink color when carved.
  10. Serve immediately.
  11. Note: I've never actually made this with the rack as called for but I thought I should leave it in the original version for posting. I have however made this with a venison roast and it come's out great. Roasts however, do take longer than the 12 minutes posted here.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.9 Kcal (527 kJ)
Calories from fat 118.93 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 31.59mg 11%
Sodium 65.08mg 3%
Potassium 26.01mg 1%
Total Carbs 1.4g 0%
Sugars 0.08g 0%
Dietary Fiber 0.26g 1%
Protein 0.54g 1%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 528.28 Kcal (2212 kJ)
Calories from fat 499.06 Kcal
% Daily Value*
Total Fat 55.45g 20%
Cholesterol 132.56mg 11%
Sodium 273.07mg 3%
Potassium 109.12mg 1%
Total Carbs 5.88g 0%
Sugars 0.33g 0%
Dietary Fiber 1.1g 1%
Protein 2.28g 1%
Vitamin C 7.5mg 3%
Vitamin A 0.6mg 5%
Iron 0.7mg 1%
Calcium 55.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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