Directions:
- Process all ingredients in a food processor-done. TIP: put the garlic through a garlic press if you have one, otherwise the flavour is stronger than you might expect, and you may end up with chunks. these can be a fun and crunchy surprise, but ONLY if you love fresh garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3702.21 Kcal (15500 kJ) | ||
| Calories from fat | 1608.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 178.76g | 275% | |
|---|---|---|---|
| Sodium | 427.84mg | 18% | |
| Potassium | 5781.68mg | 123% | |
| Total Carbs | 384.88g | 128% | |
| Sugars | 71.17g | 285% | |
| Dietary Fiber | 71.14g | 285% | |
| Protein | 148.54g | 297% | |
| Vitamin C | 87.2mg | 145% | |
| Iron | 34.6mg | 192% | |
| Calcium | 449.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 382.19 Kcal (1600 kJ) | ||
| Calories from fat | 166.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 275% | |
|---|---|---|---|
| Sodium | 44.17mg | 18% | |
| Potassium | 596.86mg | 123% | |
| Total Carbs | 39.73g | 128% | |
| Sugars | 7.35g | 285% | |
| Dietary Fiber | 7.34g | 285% | |
| Protein | 15.33g | 297% | |
| Vitamin C | 9mg | 145% | |
| Iron | 3.6mg | 192% | |
| Calcium | 46.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon-Dill Hummus
Chickpeas (garbanzos), Lemon juice, Extra virgin olive oil and 4 more.. -
Lemon Tossed Salad
Preserved lemon, Fresh lemon juice, Extra virgin olive oil and 11 more.. -
Spiced Chickpea Nuts
Dried chickpeas , soaked overnight and drained and 5 more.. -
Bean Bolognese
Chickpeas, Pinto beans, Extra-virgin olive oil, Onion and 6 more.. -
Skillet-Seared Tomatoes With Melted Gruyere
Extra virgin olive oil and 8 more.. -
Ew Lemony Carrot Salad
Lemon juice, Extra virgin olive oil, Salt, Ground pepper and 4 more.. -
Marinated Grilled Steaks
Fresh lemon juice, Orange juice, Oil and 7 more.. -
Epicure Hummus
Chickpeas, drained, Tahini, Garlic cloves, crushed and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
