Rachael Ray's Sunday Beef for Weeknight Recipe

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Rachael Ray's Sunday Beef for Weeknight
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Ingredients:

Directions:

  1. Heat a deep, heavy bottomed skillet over high heat, then add 1 Tablespoons extra virgin olive oil.
  2. Season meat with salt and pepper, then caramelize the meat 2 minutes on each side.
  3. Cut leek lengthwise, then cut into 1/2 inch slices across.
  4. Wash under running water in colander, separating all the layers, drain well.
  5. Remove steaks from pan and reduce heat to medium high.
  6. Add butter to the pan and the leeks, garlic, carrot, celery and potatoes.
  7. Season veggies with salt and pepper.
  8. Add thyme and bay leaves.
  9. Saute veggies 10 minutes.
  10. Add flour, cook 1 minute.
  11. Whisk in red wine and reduce 1 minute.
  12. Whisk in broth and bring to a bubble.
  13. Stir in jelly.
  14. Slide meat into pan.
  15. Simmer over medium heat 1 to 10 minutes.
  16. (After cooking the steaks, and letting them rest a few minutes, I cube the meat.
  17. We serve this stew-style in big shallow bowls.
  18. It's easier for us to have the meat cubed into bite sized portions.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.15 Kcal (3195 kJ)
Calories from fat 305.86 Kcal
% Daily Value*
Total Fat 33.98g 52%
Cholesterol 166.65mg 56%
Sodium 1498.68mg 62%
Potassium 2338.44mg 50%
Total Carbs 49.86g 17%
Sugars 20.31g 81%
Dietary Fiber 5.41g 22%
Protein 57.25g 115%
Vitamin C 41.2mg 69%
Vitamin A 0.2mg 7%
Iron 7.2mg 40%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 104.59 Kcal (438 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 52%
Cholesterol 22.84mg 56%
Sodium 205.39mg 62%
Potassium 320.48mg 50%
Total Carbs 6.83g 17%
Sugars 2.78g 81%
Dietary Fiber 0.74g 22%
Protein 7.85g 115%
Vitamin C 5.7mg 69%
Iron 1mg 40%
Calcium 15.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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