Directions:
- Roughly dice the chicken.Cook the chicken and garlic in butter and oil until is browned.
- Reduce the heat and add carrot and celery. Toss well, cover and cook for 3 minutes.
- Add the wine, cream, crushed peppercorns and bay leaves.
- Cook, covered, for another 5 minutes.
- Season and remove the bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.34 Kcal (567 kJ) | ||
| Calories from fat | 108.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 13.79mg | 5% | |
| Sodium | 61.24mg | 3% | |
| Potassium | 208.54mg | 4% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.48 Kcal (576 kJ) | ||
| Calories from fat | 110.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 14.01mg | 5% | |
| Sodium | 62.21mg | 3% | |
| Potassium | 211.84mg | 4% | |
| Total Carbs | 4.51g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 39.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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