Rachael Ray's Harvest Turkey Burgers Recipe

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Ingredients:

Serving

1 lb ground turkey breast
2 tbsp fresh thyme, stripped and fine chopped
coarse salt , to taste
fresh ground pepper , to taste
2 scallions, fine chopped
1 carrot, shredded
1/2 small zucchini, fine chopped (or shredded )
extra virgin olive oil, for drizzling
4 leaves green leaf lettuce
1 vine ripe tomato, sliced
1 cup store bought refrigerated creamy ranch dressing
4 crusty rolls, split

Directions:

Combine first 7 ingredients in a bowl and form into 4 large patties.
Brush with olive oil and cook 7 minutes each side over medium high heat in nonstick pan.
Serve on split buns with lettuce, tomato and ranch dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.25 Kcal (2375 kJ)
Calories from fat	309.47 Kcal
		% Daily Value*
Total Fat	34.39g	53%
Cholesterol	76.47mg	25%
Sodium	2015.21mg	84%
Potassium	1304.92mg	28%
Total Carbs	35.16g	12%
Sugars	3.25g	13%
Dietary Fiber	5.69g	23%
Protein	25.67g	51%
Vitamin C	18.9mg	31%
Vitamin A	0.2mg	5%
Iron	5.1mg	28%
Calcium	180.9mg	18%

Amount Per 100 g
Calories	103.96 Kcal (435 kJ)
Calories from fat	56.72 Kcal
		% Daily Value*
Total Fat	6.3g	53%
Cholesterol	14.01mg	25%
Sodium	369.32mg	84%
Potassium	239.15mg	28%
Total Carbs	6.44g	12%
Sugars	0.59g	13%
Dietary Fiber	1.04g	23%
Protein	4.7g	51%
Vitamin C	3.5mg	31%
Iron	0.9mg	28%
Calcium	33.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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