Amount Per 1 Serving
Calories	2007.7 Kcal (8406 kJ)
Calories from fat	682.09 Kcal
		% Daily Value*
Total Fat	75.79g	117%
Cholesterol	21.6mg	7%
Sodium	1082.73mg	45%
Potassium	3417.22mg	73%
Total Carbs	273.55g	91%
Sugars	18.86g	75%
Dietary Fiber	31.95g	128%
Protein	75.53g	151%
Vitamin C	18.1mg	30%
Iron	17.8mg	99%
Calcium	354.3mg	35%

Amount Per 100 g
Calories	172.51 Kcal (722 kJ)
Calories from fat	58.61 Kcal
		% Daily Value*
Total Fat	6.51g	117%
Cholesterol	1.86mg	7%
Sodium	93.03mg	45%
Potassium	293.63mg	73%
Total Carbs	23.51g	91%
Sugars	1.62g	75%
Dietary Fiber	2.75g	128%
Protein	6.49g	151%
Vitamin C	1.6mg	30%
Iron	1.5mg	99%
Calcium	30.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.7

Points
54

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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