Directions:
- Heat oil inmedpotover med high heat. Addpmopmsamd cook , stirring often until softened 2-3 minutes. Add quinoa and toast, stirring constantly for one minute.Stir in broth and salt and bring to a boil, reduce heat to med. low and simmer for 10 minutes. Stir in the cranberries, cover again and continue to cook until liquid is completely absorbed and quinoa is tender 8 to 10 min more.Toss with almonds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.01 Kcal (3308 kJ) | ||
| Calories from fat | 217.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.2g | 37% | |
|---|---|---|---|
| Sodium | 11.85mg | 0% | |
| Potassium | 1082.68mg | 23% | |
| Total Carbs | 118.4g | 39% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 14.68g | 59% | |
| Protein | 24.5g | 49% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 8.5mg | 47% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 280.64 Kcal (1175 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 37% | |
|---|---|---|---|
| Sodium | 4.21mg | 0% | |
| Potassium | 384.61mg | 23% | |
| Total Carbs | 42.06g | 39% | |
| Sugars | 1.39g | 16% | |
| Dietary Fiber | 5.21g | 59% | |
| Protein | 8.7g | 49% | |
| Vitamin C | 3mg | 14% | |
| Iron | 3mg | 47% | |
| Calcium | 34.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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