Directions:
- Cut ribs into 2-4 rib sections. Sprinkle ribs with salt and pepper to taste and rub in well.
- Mix peppers, onion, garlic and jalapeno together in a bowl.
- Line (9x13 inch) baking pan with heavy foil (you may need 2 pans). Place layer of ribs then a layer of pepper mixture over ribs (about 1/2 mixture). Repeat layers.
- Refrigerate, covered, over night to marinate. Remove from refrigerator and allow to come to room temperature. Preheat oven 450°.
- Place pan of ribs in oven, reduce heat to 300° and cook for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1327.26 Kcal (5557 kJ) | ||
| Calories from fat | 1020.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.41g | 174% | |
|---|---|---|---|
| Cholesterol | 287.22mg | 96% | |
| Sodium | 206.43mg | 9% | |
| Potassium | 1170.43mg | 25% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 62.47g | 125% | |
| Vitamin C | 205.6mg | 343% | |
| Iron | 7.6mg | 42% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.5 Kcal (986 kJ) | ||
| Calories from fat | 181.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 174% | |
|---|---|---|---|
| Cholesterol | 50.96mg | 96% | |
| Sodium | 36.63mg | 9% | |
| Potassium | 207.68mg | 25% | |
| Total Carbs | 2.92g | 5% | |
| Sugars | 0.72g | 16% | |
| Dietary Fiber | 0.56g | 13% | |
| Protein | 11.09g | 125% | |
| Vitamin C | 36.5mg | 343% | |
| Iron | 1.4mg | 42% | |
| Calcium | 11mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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