Quince Dumplings With Syrup Recipe

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Quince Dumplings With Syrup
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Ingredients
9
Count
Nutrition
501
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. SYRUP :.
  2. Carefully peel and core the quinces you have quartered.
  3. Put the sugar into the water in a heavy based saucepan & boil until sugar dissolves.
  4. Add quince, stir, cover and return to the boil.
  5. Simmer for 2-3 hrs or until quince has turned a deep red wine colour.
  6. DUMPLINGS (make just prior to serving) :.
  7. Sift the flour and icing sugar together in a bowl a rub in the butter.
  8. Combine the egg, milk and lemon juice and add this to the flour and butter mix.
  9. Mix to form a thick batter of dropping consistency.
  10. Gently remove quince pieces from the syrup and drain using a slotted spoon (this is easiest if the syrup is warm or hot) and set them aside in a bowl.
  11. Add a little water so there is enough liquid for the dumplings to float.
  12. Drop balls of batter in the syrup leaving enough room for expansion between each of them. Cover and simmer for 8 minutes or until fluffy and well risen (twice or more x their original size). Test with a wooden skewer.
  13. Lift them out and put a few more balls in to cook.
  14. Serve with the quince and syrup and you can add cream, ice-cream or custard over the top, or all 3 if you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.29 Kcal (2099 kJ)
Calories from fat 49.26 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 38.44mg 13%
Sodium 285.68mg 12%
Potassium 173.68mg 4%
Total Carbs 111.45g 37%
Sugars 32.98g 132%
Dietary Fiber 1.85g 7%
Protein 3g 6%
Vitamin C 29.6mg 49%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 132.96 Kcal (557 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 8%
Cholesterol 10.19mg 13%
Sodium 75.77mg 12%
Potassium 46.06mg 4%
Total Carbs 29.56g 37%
Sugars 8.75g 132%
Dietary Fiber 0.49g 7%
Protein 0.79g 6%
Vitamin C 7.8mg 49%
Iron 0.1mg 3%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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