Directions:
- Steam carrots.
- Saute onions and green pepper in butter.
- In a bowl stir in mayo, cheese, eggs, salt, pepper and vegetables.
- Spray baking pan with Pam.
- Add vegetable mix top with bread crumbs.
- Bake 350 for 30 min uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.5 Kcal (1677 kJ) | ||
| Calories from fat | 323.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.92g | 55% | |
|---|---|---|---|
| Cholesterol | 89.72mg | 30% | |
| Sodium | 755.55mg | 31% | |
| Potassium | 200.09mg | 4% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 264.68 Kcal (1108 kJ) | ||
| Calories from fat | 213.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.74g | 55% | |
|---|---|---|---|
| Cholesterol | 59.29mg | 30% | |
| Sodium | 499.31mg | 31% | |
| Potassium | 132.23mg | 4% | |
| Total Carbs | 6.49g | 3% | |
| Sugars | 2.32g | 14% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 6.47g | 20% | |
| Vitamin C | 7mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 144.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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