Ingredients:
- 1 package hormel roast beef slow cooked meals (sold in meat section of grocery) cut into bite size pieces
- several dashes hot sauce(crystal's or tabasco)
- salt and cajun spice to taste
Directions:
- Bring broth to a boil.
- Stir in seasoning mixture(onion mix) and soup mix, lower heat and cook on medium heat for 5 minutes.
- Stir in noodles and continue for 5 minutes longer.
- Add vegetables, beef( add juices from container too), tomato paste,butter and tomatoes.
- Simmer 20 minutes.
- Season with hot sauce, garlic powder, pepper and cajun spice.
- You can add what vegetables you like best.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.47 Kcal (684 kJ) | ||
| Calories from fat | 40.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 5% | |
| Sodium | 740.85mg | 31% | |
| Potassium | 812.28mg | 17% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.34 Kcal (186 kJ) | ||
| Calories from fat | 11.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 7% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 5% | |
| Sodium | 200.95mg | 31% | |
| Potassium | 220.32mg | 17% | |
| Total Carbs | 6.57g | 8% | |
| Sugars | 1.71g | 25% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 2.19g | 16% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 0.2mg | 5% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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