Directions:
- In a sauce pan, heat ghee/butter over medium heat. Add cumin seeds and allow them to sizzle. Add red pepper and mix well. Now add the diced tomatoes, and salt. Mix well and cook of 2-3 min. Cover the pan reduce the heat to medium-low.Cook for 10-15 min (steering occasionally) or until the tomatoes are mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.29 Kcal (767 kJ) | ||
| Calories from fat | 131.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 37.89mg | 13% | |
| Sodium | 15.2mg | 1% | |
| Potassium | 707mg | 15% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 41.7mg | 70% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.6 Kcal (245 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 23% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 13% | |
| Sodium | 4.86mg | 1% | |
| Potassium | 226.02mg | 15% | |
| Total Carbs | 3.81g | 4% | |
| Sugars | 2.86g | 36% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 0.95g | 6% | |
| Vitamin C | 13.3mg | 70% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Chili Sauce
Tomatoes, ripe, Onions, Sweet peppers, mixed colors, Salt and 4 more.. -
Pizza Bagels Wenchie Style
Her original recipe, Bagels, Cheese, Fresh basil and 19 more.. -
Chicken Curry
Onions, chopped, Butter, Garlic, Ginger and 10 more.. -
Quick Tomato, Basil & Garlic Pasta Dinner
Penne rigate, Extra virgin olive oil and 6 more.. -
Pink Mediterranean Pasta Sauce
Onion, chopped, Olive oil, Garlic cloves, pressed and 8 more.. -
Basque Eggs
Link spicy sausage, finely diced (like andouille, chorizo... and 8 more.. -
Zucchini With Onion and Tomato
Olive oil, Zucchini, Onion, Tomato and 4 more.. -
Shellfish Paella
Lobster tails, Stone crab claws, Shrimp and 14 more.. -
Spaghettini W/Crab, Asparagus & Sun-Dried Tomatoes
Olive oil, Garlic cloves (minced ), Tomatoes (chopped ) and 9 more.. -
Le Cirque's Linguine With Asparagus
Asparagus, trimmed and cut on the diagonal into 1/2-inch ... and 9 more.. -
Asparagus Parmesan Pita Rounds
Sliced asparagus (2 inch), Olive oil and 7 more.. -
Serbian Gjuwetsch (A One Pot Dinner)
Onion, Vegetable oil, Ground beef (or lamb), Paprika and 7 more..
Also Try
-
-
-
-
Ginger-Garlic Shrimp with Tangy Tomato Sauce
Vegetable oil, Chopped parsley, Minced garlic and 14 more.. -
-
Turkey and Brown Rice Stuffed Peppers w/ Tangy Tomato Sauce
Whole bell peppers, Cooked brown rice and 15 more.. -
Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian)
Eggplant (peeled and sliced into 1/4-inch slices) and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
