Directions:
- Wash & quarter 3 lbs tangelos (about 8-10 small) Over a medium bowl using a handheld juicer, juice the fruit. Peel the rinds from the juiced segments. Slice the rinds into 1/4 in. wide strips and discard the rest of fruit. Over a small bowl, split 1 vanilla bean and scrape seeds (reserving both the pod & the seeds) In a large dutch oven, combine juice, rinds, vanilla pod and seeds with 4 cups sugar; 1 cup water and half of a granny smith apple. Bring to a boil, then reduce heat to low and simmer, stirring occasionally until rinds are tender and liquid is thickened, about 1 hour. Remove and discard apple and vanilla pod. Set marmalade aside to cool completely, about 1 hour. Transfer to a large clean glass jar and store, refrigerated, up to 2 weeks. Makes 3 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.44 Kcal (2677 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 2462.51mg | 52% | |
| Total Carbs | 163.26g | 54% | |
| Sugars | 122.45g | 490% | |
| Dietary Fiber | 27.21g | 109% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 721.1mg | 1202% | |
| Calcium | 544.2mg | 54% | |
| Amount Per 100 g | |||
| Calories | 47 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 181mg | 52% | |
| Total Carbs | 12g | 54% | |
| Sugars | 9g | 490% | |
| Dietary Fiber | 2g | 109% | |
| Protein | 1g | 27% | |
| Vitamin C | 53mg | 1202% | |
| Calcium | 40mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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