Directions:
- In a large nonstick skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir the brown sugar, honey and butter over medium-low heat until bubbly, about 1-2 minutes.
- Stir in the almonds, raisins, coconut and oats until coated. Cool. Store in an airtight container. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 3.22mg | 0% | |
| Potassium | 66.87mg | 1% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.36 Kcal (655 kJ) | ||
| Calories from fat | 63.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 6% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 1% | |
| Sodium | 6.33mg | 0% | |
| Potassium | 131.57mg | 1% | |
| Total Carbs | 22.43g | 4% | |
| Sugars | 11g | 22% | |
| Dietary Fiber | 2.34g | 5% | |
| Protein | 3.72g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 3% | |
| Calcium | 26.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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