Amount Per 1 Serving
Calories	130.19 Kcal (545 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	185.54mg	8%
Potassium	589.71mg	13%
Total Carbs	31.48g	10%
Sugars	24.13g	97%
Dietary Fiber	7.1g	28%
Protein	2.47g	5%
Vitamin C	12.4mg	21%
Vitamin A	2.4mg	79%
Iron	2.4mg	13%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	47.18 Kcal (198 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	67.23mg	8%
Potassium	213.69mg	13%
Total Carbs	11.41g	10%
Sugars	8.75g	97%
Dietary Fiber	2.57g	28%
Protein	0.9g	5%
Vitamin C	4.5mg	21%
Vitamin A	0.9mg	79%
Iron	0.9mg	13%
Calcium	28.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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