Directions:
- Preheat oven to 425.
- In a medium mixing bowl, whisk together the eggs, milk, onion powder, Worcestershire sauce, lemon juice, and nutmeg. Gently stir in the shrimp and cheese. Pour into the frozen piecrust.
- Bake for 15 minutes at 425. Decrease oven to 325 and bake an additional 30 minutes, or until a knife inserted into the middle comes out clean. Let cool for 10-15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.64 Kcal (982 kJ) | ||
| Calories from fat | 127.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 114.54mg | 38% | |
| Sodium | 302.79mg | 13% | |
| Potassium | 153.49mg | 3% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 223.93 Kcal (938 kJ) | ||
| Calories from fat | 121.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 22% | |
|---|---|---|---|
| Cholesterol | 109.31mg | 38% | |
| Sodium | 288.97mg | 13% | |
| Potassium | 146.49mg | 3% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 11.72g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 193mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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