Directions:
- Preheat oven to 350°F Place a baking sheet on center rack. Butter four 6 x 3 x 2 loaf pans, line with parchment, and butter parchment.
- Mix flours, salt, baking powder, baking soda, and seeds. Cut butter into flour mixture with a pastry cutter or rub in with your fingers, until mixture resembles coarse crumbs.
- Whisk together yogurt, milk, honey and eggs. Make a well in center of flour mixture, and pour in yogurt mixture. Stir well to combine, batter will be sticky. Spoon batter into pans, smoothing tops. Scatter seeds on top of batter.
- Transfer pans to baking sheet, and bake until loaves are slightly cracked, and golden brown, about 1 hour. A skewer inserted into centers should come out clean. Let cool in pans for 15 minutes. Turn out onto wire racks, and let stand for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.13 Kcal (1097 kJ) | ||
| Calories from fat | 94.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 42.67mg | 14% | |
| Sodium | 506.24mg | 21% | |
| Potassium | 410.43mg | 9% | |
| Total Carbs | 36.5g | 12% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 8.83g | 35% | |
| Protein | 9g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 250.5 Kcal (1049 kJ) | ||
| Calories from fat | 90.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 16% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 14% | |
| Sodium | 483.79mg | 21% | |
| Potassium | 392.22mg | 9% | |
| Total Carbs | 34.88g | 12% | |
| Sugars | 6.63g | 28% | |
| Dietary Fiber | 8.44g | 35% | |
| Protein | 8.6g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 121mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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