Directions:
- In a large mixing bowl sift the flour, salt, baking powder and baking soda.
- Mix in cottage cheese until it looks like coarse crumbs.
- Mix together plain yogurt and skim milk.
- Pour into flour and cottage cheese mixture and mix well.
- (Add a little milk if it is too dry.).
- Pat out on floured board 1/2 inch and cut into biscuits.
- Spray a baking sheet with nonstick cooking spray and bake in a 400 degree oven for 18 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.16 Kcal (382 kJ) | ||
| Calories from fat | 6.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 1% | |
| Sodium | 273.74mg | 11% | |
| Potassium | 186.04mg | 4% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 191.32 Kcal (801 kJ) | ||
| Calories from fat | 13.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 1% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 1% | |
| Sodium | 574.49mg | 11% | |
| Potassium | 390.43mg | 4% | |
| Total Carbs | 36.89g | 6% | |
| Sugars | 2.43g | 5% | |
| Dietary Fiber | 1.36g | 3% | |
| Protein | 6.67g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 198.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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