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Quick Roasted Tomato Soup Recipe

Quick Roasted Tomato Soup Recipe

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Ingredients:

Serving

5 lb roma tomatoes
2 (28-oz) cans whole plum tomatoes (recommended : san marzano)
handful basil leaves
2 jalapenos
2 red onions quartered, skins on
1 head garlic, cut in 1/2, skins on
half bunch parsley
half bunch thyme
extra-virgin olive oil
salt
pepper
water , if needed
1/2 cup milk
1 loaf crusty wheat-bread
2 cloves garlic, minced
1 tbsp red pepper flakes
salt and pepper
olive oil
1 pint greek yogurt
1/2 bunch chives, chopped
salt and pepper

Directions:

For yogurt:
In a big roasting pan combine everything, coat well with olive oil and roast in a preheated 400 degree F oven. Stir occasionally until everything is caramelized and black around the edges. Season with salt and pepper.
Run everything through a food mill on a medium dye over a medium pot.
If too thick, thin with water. Add milk right before service.
Croutons:
Cut whole-wheat bread into cubes and place into a large bowl, add chopped garlic and red pepper flakes. Season with salt and pepper and toss with olive oil. Transfer to a sheet pan and place in the oven for 5 to 7 minutes, until golden brown.
Yogurt:
Mix 1 pint of Greek yogurt with chopped chives. Season with salt and pepper.
Garnish the soup with croutons and yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.98 Kcal (649 kJ)
Calories from fat	1.44 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Cholesterol	4.35mg	1%
Sodium	83.34mg	3%
Potassium	1144.3mg	24%
Total Carbs	26.25g	9%
Sugars	17.03g	68%
Dietary Fiber	5g	20%
Protein	13.37g	27%
Vitamin C	64.8mg	108%
Iron	0.2mg	1%
Calcium	168.9mg	17%

Amount Per 100 g
Calories	28.92 Kcal (121 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.81mg	1%
Sodium	15.55mg	3%
Potassium	213.54mg	24%
Total Carbs	4.9g	9%
Sugars	3.18g	68%
Dietary Fiber	0.93g	20%
Protein	2.5g	27%
Vitamin C	12.1mg	108%
Calcium	31.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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