Quick Banana Pudding (Sugar Free, Low Fat) Recipe

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Quick Banana Pudding (Sugar Free, Low Fat)
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Ingredients:

Directions:

  1. Prepare pudding following instant pudding directions.
  2. Line glass bowl or casserole dish with waffers and banana slices.
  3. Pour half of the pudding into the dish.
  4. Layer waffers.
  5. Layer banana slices.
  6. Repeat.
  7. Crumble waffer crumbs and add to top.
  8. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.54 Kcal (894 kJ)
Calories from fat 42.53 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 2.45mg 1%
Sodium 281.64mg 12%
Potassium 434.54mg 9%
Total Carbs 40g 13%
Sugars 14.29g 57%
Dietary Fiber 2.04g 8%
Protein 4.36g 9%
Vitamin C 6.1mg 10%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 99.73 Kcal (418 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 7%
Cholesterol 1.14mg 1%
Sodium 131.53mg 12%
Potassium 202.94mg 9%
Total Carbs 18.68g 13%
Sugars 6.67g 57%
Dietary Fiber 0.95g 8%
Protein 2.03g 9%
Vitamin C 2.9mg 10%
Calcium 71.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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