Quick Potato and Leek Soup #5FIX Recipe

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Quick Potato and Leek Soup #5FIX
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Ingredients
5
Count
Nutrition
19
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. 1. Pour broth into large stock pot and add leeks.
  2. 2. Bring to a boil and add remainder of ingredients.
  3. 3. Cook and stir until cheese has melted before reducing heat to simmer.
  4. 4. Simmer for 15 minutes.
  5. 5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.62 Kcal (78 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 3.31mg 1%
Sodium 31.07mg 1%
Potassium 38.62mg 1%
Total Carbs 1.64g 1%
Sugars 0.48g 2%
Dietary Fiber 0.28g 1%
Protein 1.57g 3%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 102.1 Kcal (427 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 1%
Cholesterol 18.17mg 1%
Sodium 170.37mg 1%
Potassium 211.8mg 1%
Total Carbs 8.99g 1%
Sugars 2.65g 2%
Dietary Fiber 1.53g 1%
Protein 8.59g 3%
Vitamin C 5.2mg 2%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 42.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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