Directions:
- Cooked diced sausage in a soup pot with a little of the butter for about five minutes.
- Drain making sure to pour off all accumulated fat.
- In the empty pot, melt the butter and saute the onion until soft.
- Add the thyme and sweet potatoes and cook for another five minutes.
- Add the cooked sausage, syrup and broth.
- Cover and simmer over low heat for 45 minutes or until the potatoes are tender.
- Stir in the cream. Warm but do not boil.
- If you want a soup with a thicker consistency, half way through the cooking time ladle some of the soup without the sausage into a blender or hand mixer and whirl making a creamy texture. Add this back to the soup pot and continue cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.99 Kcal (1486 kJ) | ||
| Calories from fat | 202.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 35% | |
|---|---|---|---|
| Cholesterol | 70.61mg | 24% | |
| Sodium | 1473.59mg | 61% | |
| Potassium | 703.97mg | 15% | |
| Total Carbs | 25.87g | 9% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 3.4mg | 19% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.98 Kcal (285 kJ) | ||
| Calories from fat | 38.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 35% | |
|---|---|---|---|
| Cholesterol | 13.52mg | 24% | |
| Sodium | 282.18mg | 61% | |
| Potassium | 134.8mg | 15% | |
| Total Carbs | 4.95g | 9% | |
| Sugars | 1.13g | 24% | |
| Dietary Fiber | 0.75g | 16% | |
| Protein | 1.66g | 17% | |
| Vitamin C | 5mg | 44% | |
| Vitamin A | 0.2mg | 41% | |
| Iron | 0.7mg | 19% | |
| Calcium | 14.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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