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Quick Polenta Rounds With Sage Butter and Parmesan Recipe

Quick Polenta Rounds With Sage Butter and Parmesan Recipe

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Quick Polenta Rounds With Sage Butter and Parmesan

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Ingredients:

Serving

cooking spray
1 (16 oz) package prepared polenta ( original , unflavored)
1/2 cup of freshly shredded parmesan cheese
romano cheese
2 tbsp olive oil
2 tbsp butter
1 tbsp chopped fresh sage
3 garlic cloves, finely chopped
1/4 tsp salt
1/2 tsp ground black pepper

Directions:

Spray or spread cooking oil on the bottom and sides of a broiler-safe baking dish.
Cut polenta in 1/4 thick disks. Place these disks on the bottom of the greased baking dish, overlapping them slightly so that there is no space in between disks.
Sprinkle cheese evenly across the polenta.
In a skillet, melt butter over medium heat. Add olive oil. When the butter/oil mixture is fully heated, immediately add sage, stirring constantly. Cook for no more than 30 seconds.
Add chopped garlic and sauté very briefly, until garlic starts to perfume the oil but has not yet browned. Add a pinch of salt and pepper. Remove from heat and drizzle over polenta.
Broil for 3-5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.69 Kcal (476 kJ)
Calories from fat	93.69 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Cholesterol	14.97mg	5%
Sodium	214.26mg	9%
Potassium	22.86mg	0%
Total Carbs	2.53g	1%
Sugars	0.09g	0%
Dietary Fiber	0.35g	1%
Protein	2.87g	6%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	96.1mg	10%

Amount Per 100 g
Calories	492.99 Kcal (2064 kJ)
Calories from fat	406.29 Kcal
		% Daily Value*
Total Fat	45.14g	16%
Cholesterol	64.93mg	5%
Sodium	929.1mg	9%
Potassium	99.15mg	0%
Total Carbs	10.98g	1%
Sugars	0.39g	0%
Dietary Fiber	1.53g	1%
Protein	12.43g	6%
Vitamin C	2.5mg	1%
Vitamin A	0.6mg	5%
Iron	0.9mg	1%
Calcium	416.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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