Ingredients:
- 1 (8 oz) can crescent roll dough
- 1/4 onion, diced
- 1/2 tomato, diced
- 0.5 (8 oz) bag sheared cheese
- meat (optional)
Directions:
- Preheat oven to 400 degrees.
- Line a cookie sheet with tin foil and spray with nonstick.
- Dice onions tomato and bell pepper and anything else you want on it
- Roll out crescent roll dough pinch the edges together.
- Spread on pizza sauce evenly.
- Add onions,bell pepper,and tomato.
- Cover all with you sheared cheese (what ever you like).
- Bake in center of oven for 20 mins
- Remove and let cool for 5 minutes.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.86 Kcal (29 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 4.22mg | 0% | |
| Potassium | 42.82mg | 1% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 26.75 Kcal (112 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 16.45mg | 0% | |
| Potassium | 166.95mg | 1% | |
| Total Carbs | 5.69g | 0% | |
| Sugars | 3.2g | 3% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 0.71g | 0% | |
| Vitamin C | 35.7mg | 15% | |
| Vitamin A | 0.7mg | 6% | |
| Iron | 12.3mg | 18% | |
| Calcium | 14.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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