Directions:
- Preheat oven to 350.
- Open the rolls, and press on to bottom and sides of glass pie plate, forming crust.
- Press perforations together.
- Sprinkle half the onions and all the ham over the crust.
- Top with the cheese.
- Mix the eggs, milk, and seasonings- pour over the cheese.
- Bake 20 minutes.
- Top with reminaing french-fried onions and bake 5 min.
- More.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 96.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 77.84mg | 26% | |
| Sodium | 896.79mg | 37% | |
| Potassium | 173.7mg | 4% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 14.66g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 207.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 111.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 16% | |
|---|---|---|---|
| Cholesterol | 90.08mg | 26% | |
| Sodium | 1037.75mg | 37% | |
| Potassium | 201mg | 4% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 16.96g | 29% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 240.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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