Directions:
- Cut sausage into bite sized peices. Put onion and sausage in large sauce pan over medium heat. Cook until heated through, about 5 minutes.
- Add all other ingredients, bring to a boil.
- Turn heat to low and simmer 20 minutes.
- Remove bayleaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.64 Kcal (882 kJ) | ||
| Calories from fat | 123.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 1103.96mg | 46% | |
| Potassium | 168.19mg | 4% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.17 Kcal (620 kJ) | ||
| Calories from fat | 86.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 21% | |
|---|---|---|---|
| Cholesterol | 37.22mg | 18% | |
| Sodium | 776.57mg | 46% | |
| Potassium | 118.31mg | 4% | |
| Total Carbs | 7.48g | 4% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 1.6g | 9% | |
| Protein | 8.57g | 24% | |
| Vitamin C | 9.4mg | 22% | |
| Iron | 0.9mg | 7% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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