Directions:
- Melt butter in a small saucepan over medium heat; add flour, poultry seasoning, salt, and black pepper, stirring with a whisk. Gradually add broth, stirring until blended. Cook 2 minutes or until thick, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.84 Kcal (1155 kJ) | ||
| Calories from fat | 105.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 781.95mg | 33% | |
| Potassium | 537.94mg | 11% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 186.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 101.68 Kcal (426 kJ) | ||
| Calories from fat | 38.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 18% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 10% | |
| Sodium | 288.23mg | 33% | |
| Potassium | 198.29mg | 11% | |
| Total Carbs | 6.31g | 6% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 9.5g | 52% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 28% | |
| Calcium | 68.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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